GemmaRome isn’t just a city of history, art, and ancient ruins—it’s a playground for families too. From exploring colossal amphitheaters to enjoying gelato on sun-dappled piazzas, there’s something for every member of your family. If you’re planning a trip to the Eternal City, you might wonder: what can we do with kids that won’t bore the adults? Don’t worry—I’ve put together a guide to 12 family-friendly activities in Rome that will make your trip unforgettable. Based on my overall experience, Rome is one of those cities that truly balances culture, adventure, and fun for all ages.
1. Explore the Colosseum – Step Back in Time
No trip to Rome is complete without visiting the Colosseum. For kids, the sheer size and stories of gladiators, wild animals, and epic battles spark imaginations like nothing else. You can pre-book a family-friendly tour with guides who tailor the experience for children, using engaging stories instead of long historical lectures.
Tip: Try visiting early in the morning to avoid the crowds, and make sure to bring a bottle of water because Rome can get hot fast. Kids will love imagining themselves as gladiators, and you might even catch them reenacting a “fight scene” in the arena (safely, of course!).
2. Discover Ancient Secrets at the Roman Forum
Right next to the Colosseum lies the Roman Forum, a sprawling complex of ruins that tells the story of Rome’s rise. While it might seem like just stones at first, kids can enjoy “treasure hunts” as they explore ancient temples, arches, and marketplaces. Bring a simple map or download a kid-friendly audio guide to keep the experience interactive.
Pro tip: Let kids imagine themselves as citizens of ancient Rome—trading, debating, or marching in a parade. It makes history come alive in a way that textbooks can’t compete with.
3. Toss a Coin in the Trevi Fountain
The Trevi Fountain is iconic, and it’s perfect for families. The tradition says that tossing a coin over your shoulder ensures a return to Rome. For kids, it’s magical—watching the sparkling water, the carved statues, and the excitement of “making a wish.”
From my own personal experience, seeing kids’ faces light up at the Trevi Fountain is priceless. It’s not just about sightseeing; it’s about creating small memories that will last a lifetime.
4. Picnic at Villa Borghese Gardens
Rome’s version of Central Park, Villa Borghese is a haven for families. With wide open spaces, playgrounds, and even a small lake with rowboats, it’s perfect for a slow afternoon. You can rent bikes or segways to explore, or simply enjoy a picnic on the grass while the kids run free.
There’s also the Bioparco Zoo within the park, where children can see exotic animals up close. This combination of greenery and adventure makes Villa Borghese a must-see for families wanting to escape the busy city streets.
5. Step Into Fairy Tales at Explora Children’s Museum
Explora is a hands-on museum designed specifically for kids. It’s interactive, educational, and fun, making it perfect for children of all ages. Exhibits include art, science, and imaginative play zones that encourage creativity and problem-solving.
Tip: Even adults end up joining the fun, especially when trying out experiments or building projects with the kids. It’s a rare chance to learn together without anyone feeling bored.
6. Climb the Spanish Steps and People-Watch
The Spanish Steps are not just a historical site—they’re a social hub. Kids enjoy climbing the wide stairs while parents can relax and take in the view. The area is full of gelaterias, so make sure to grab a scoop or two as a reward for your little climbers.
A fun idea is to make a game of spotting statues and fountains along the way. It turns what could be a quick visit into a playful exploration of art and architecture.
7. Explore the Pantheon – Awe for All Ages
The Pantheon is one of the best-preserved buildings from ancient Rome, and it’s surprisingly kid-friendly. The massive dome and central oculus fascinate children, while the rich history engages adults.
Tip: Ask the kids to count the columns or spot unique details in the stonework. It’s a simple way to turn sightseeing into an interactive learning experience.
8. Enjoy Hands-On History at Castel Sant’Angelo
Castel Sant’Angelo started as an emperor’s tomb and later became a fortress and papal residence. Today, it’s a museum with secret passageways, ramparts, and panoramic views of Rome. Kids especially enjoy walking along the fortress walls and imagining life as a knight or sentry.
Tip: Don’t skip the spiral ramp inside—it’s fun to climb, and the view from the top is breathtaking. Bonus: You’ll get some amazing family photos here.
9. Savor Gelato and Learn to Make It
Rome is famous for its gelato, and many places offer workshops where kids can learn to make their own. From my overall experience, a gelato-making session is not only delicious but also incredibly memorable. Children enjoy measuring, mixing, and tasting their creations.
Tip: Pick a family-friendly gelateria that offers English instructions, and be prepared for a lot of laughter and sticky hands.
10. Wander Trastevere – Streets Full of Charm
Trastevere is a charming neighborhood with cobblestone streets, small piazzas, and lively markets. Kids love the winding alleys, street performers, and colorful buildings. Parents will enjoy the authentic Roman atmosphere, cafes, and artisan shops.
A fun activity: create a “scavenger hunt” for the kids—find a cat on a balcony, a fountain, or a street musician. It keeps everyone engaged and makes the walk through Trastevere an adventure.
11. Visit the Vatican Museums and Sistine Chapel
While museums may seem intimidating for kids, the Vatican Museums offer shorter family tours with guides who make the experience interactive. Children will be fascinated by the artwork, tapestries, and of course, Michelangelo’s Sistine Chapel ceiling.
Tip: Keep the tour under two hours for younger kids. Encourage them to spot their favorite colors, animals, or faces in the art. Turning art into a “spotting game” makes the experience exciting for little ones.
12. Take a Day Trip to Ostia Antica
Ostia Antica is an ancient port town just outside Rome, often compared to a smaller, less crowded Pompeii. Kids love exploring the ruins, walking the old streets, and imagining life as merchants, sailors, and Roman citizens.
From my own personal experience, families often skip this gem, but it’s a fantastic way to see history come alive without the crowds of central Rome. Bring snacks, water, and comfortable shoes—you’ll be walking through history for hours.
Tips for Enjoying Rome with Kids
- Plan for breaks – Rome can be overwhelming, so schedule downtime in parks or piazzas.
- Use public transport – Buses and metro are convenient, but strollers can be tricky.
- Interactive guides – Maps, scavenger hunts, and apps make history and sightseeing fun for children.
- Stay central – Reduces travel time and keeps attractions within walking distance.
- Gelato stops are essential – Consider it fuel for your little explorers.
Rome isn’t just a city to see—it’s a city to experience. With these 12 family-friendly activities, your trip can balance learning, adventure, and fun. Kids will remember climbing ancient ruins, tossing coins in fountains, and enjoying gelato under the Roman sun. Adults will enjoy the history, culture, and the simple joy of seeing their children’s excitement.
Whether it’s wandering the cobblestone streets of Trastevere, marveling at the Colosseum, or learning to make gelato together, Rome has a way of creating memories that last long after you leave. So pack your bags, grab your camera, and get ready for an adventure that the whole family will truly love.
I’m Gemma, a passionate lifestyle blogger sharing my creative world with you. Gemitaliano.com is my little corner of the internet, glad you’re here.