GemmaIf you’ve ever dreamed of a seaside escape where the waves crash gently against the cliffs, and every meal feels like a little slice of heaven, then Polignano a Mare is calling your name. Nestled along Italy’s southern Adriatic coast, this charming town isn’t just famous for its dramatic cliffside views or crystal-clear waters—it’s also home to some of the most enchanting coastal restaurants you could ever imagine. From quaint trattorias to upscale dining experiences perched above the sea, Polignano offers a culinary adventure that perfectly complements its stunning scenery.
Based on my overall experience, nothing beats savoring fresh seafood while feeling the ocean breeze kiss your face, watching the sunset paint the horizon. If you’re planning a trip, or just want to daydream about your next Italian getaway, let me guide you through 14 must-see coastal restaurants in Polignano that you’ll truly love.
1. Grotta Palazzese
If there’s one restaurant that embodies the magic of Polignano, it’s Grotta Palazzese. Famous for its unique location inside a limestone cave, dining here is not just a meal—it’s an experience. You sit inside a naturally formed grotto with the sound of waves echoing around you and the soft glow of candlelight reflecting off the water.
The menu is a perfect mix of fresh seafood and traditional Apulian flavors. From my own personal experience, the grilled octopus and risotto with fresh clams are unforgettable. Remember, reservations are essential, especially during the tourist season, as this gem tends to fill up quickly.
2. Osteria dei Mulini
Tucked away from the bustling streets, Osteria dei Mulini offers a cozy yet sophisticated ambiance. The restaurant prides itself on using locally sourced ingredients, from fresh fish caught daily to vegetables from nearby farms.
The chef’s seafood platter is a must-try. I still recall the first time I tasted their fried calamari—it was light, crispy, and paired beautifully with a glass of local white wine. Don’t rush your meal; take the time to enjoy the panoramic terrace and let the view of the Adriatic wash over you.
3. Ristorante Il Pescatore
For seafood lovers, Ristorante Il Pescatore is a dream come true. The daily catch is always the star, with dishes ranging from linguine alle vongole to grilled sea bass. The interiors are simple, letting the focus remain on the food and the sweeping sea views outside.
What makes this place special is its commitment to authentic flavors. Based on my overall experience, even the simplest dishes taste extraordinary here, a true testament to the quality of ingredients and the chef’s skill.
4. Antiche Mura
If you’re seeking a blend of history and gastronomy, Antiche Mura is perfect. Located in a historic building dating back centuries, the restaurant offers stunning rooftop views over Polignano’s old town and the sparkling sea beyond.
Their seafood risotto is a personal favorite, rich in flavor but never heavy. The atmosphere is relaxed and romantic, ideal for couples or anyone who appreciates a slow, savoring dining experience. From my own personal experience, the staff’s recommendations make a huge difference—they genuinely know the menu inside out.
5. Ristorante Grotta San Martino
Perched on the cliffs, Ristorante Grotta San Martino is a hidden gem that rewards those willing to explore a little. The path to the restaurant is lined with breathtaking vistas, making the journey as rewarding as the meal itself.
Freshness is the watchword here. Every plate, from seafood pasta to grilled prawns, reflects the simplicity and authenticity of Apulian cuisine. The sunset from the terrace is something I still remember vividly—it’s the kind of view that makes you feel alive and grateful for the moment.
6. La Cantina del Pescatore
La Cantina del Pescatore combines tradition with a modern twist. The interiors are stylish yet unpretentious, and the menu focuses on seasonal ingredients and innovative recipes.
Try the seafood platter paired with a crisp, local white wine—it’s a combination that never fails. From my own personal experience, the dessert menu deserves attention too; the lemon sorbet is the perfect light finish after a rich, flavorful meal.
7. Ristorante Da Tuccino
For those who enjoy a more intimate dining experience, Ristorante Da Tuccino offers a warm and inviting atmosphere. The chef specializes in local fish and shellfish, transforming simple ingredients into dishes bursting with flavor.
The spaghetti alle vongole here is a classic done exceptionally well. Based on my overall experience, this restaurant is ideal for quieter, unhurried meals where you can truly soak in the coastal ambiance.
8. Osteria Perricci
Osteria Perricci is known for its blend of rustic charm and creative dishes. The interiors are cozy, with a hint of old-world Italian charm, while the terrace offers gorgeous sea views.
The seafood stew here is hearty and flavorful, perfect for sharing with friends. From my own personal experience, the combination of local ingredients and inventive cooking makes every bite memorable.
9. Lido Cala Paura
For those seeking a more casual but equally stunning experience, Lido Cala Paura is a beachfront gem. You can dine with your toes in the sand while enjoying freshly caught seafood.
The grilled fish here is a highlight. Based on my overall experience, there’s something uniquely satisfying about eating fresh seafood while listening to the waves, feeling the sun on your skin. It’s casual luxury at its finest.
10. Il Bastione
Il Bastione offers an incredible blend of modern cuisine and historic charm. Situated on a cliffside with panoramic views of the Adriatic, this restaurant combines culinary creativity with breathtaking scenery.
Their tasting menu is highly recommended, offering a variety of seafood and regional dishes. From my own personal experience, the combination of flavors, textures, and views makes this a dining experience that lingers in your memory long after you leave.
11. Ristorante Grotta Palazzese Terrace
While Grotta Palazzese itself is famous, its terrace deserves a separate mention. For those who prefer outdoor dining without compromising the magical cave atmosphere, the terrace provides stunning cliffside views and fresh coastal air.
Seafood pasta here is light, flavorful, and perfectly balanced. Based on my overall experience, timing your visit for sunset amplifies the magic tenfold—it’s a view you won’t forget.
12. La Bul
La Bul is a charming, family-run restaurant that makes you feel instantly at home. The dishes are hearty, flavorful, and made with love.
Try the grilled octopus or the mixed seafood plate. From my own personal experience, the casual, welcoming vibe paired with exceptional food makes it a spot you’ll want to return to again and again.
13. Ristorante Delfino
Ristorante Delfino sits on a cliff with panoramic views that make every meal unforgettable. The chef focuses on fresh, local ingredients, ensuring that each dish is vibrant and full of flavor.
The seafood risotto and calamari are highlights. Based on my overall experience, the service is attentive without being intrusive, making it an ideal spot for relaxed, indulgent dining.
14. La Peschiera
Finally, La Peschiera offers a refined dining experience with a focus on seasonal ingredients and exceptional seafood. The interiors are elegant yet understated, and the terrace provides stunning views over the Adriatic.
From my own personal experience, the combination of exquisite food, attentive service, and breathtaking scenery makes La Peschiera the perfect place to celebrate a special occasion or simply savor a luxurious evening by the coast.
Exploring Polignano Beyond the Restaurants
While these 14 coastal restaurants are incredible destinations on their own, Polignano has so much more to explore. Wander through the cobbled streets of the old town, take a boat tour to admire the dramatic cliffs, or relax on Lama Monachile beach.
The town’s charm lies in its blend of natural beauty, history, and culinary delights. Based on my overall experience, every corner of Polignano feels like a postcard waiting to be discovered, and every meal by the coast makes the experience unforgettable.
From cliffside sunsets to plates brimming with fresh seafood, Polignano offers a sensory journey that stays with you long after you leave. Whether you’re a food lover, a beach enthusiast, or simply someone looking for a serene getaway, this charming town has something for you.
I’m Gemma, a passionate lifestyle blogger sharing my creative world with you. Gemitaliano.com is my little corner of the internet, glad you’re here.