GemmaNorthern Italy is often celebrated for its art, history, and cuisine, but if you think its coastal beauty is just a backdrop, think again. From cliffside paths overlooking sparkling turquoise waters to serene promenades perfect for a reflective stroll, Northern Italy offers some of the most breathtaking coastal walks you can imagine. Whether you’re seeking adventure, a peaceful retreat, or just a chance to stretch your legs while soaking in some incredible views, these walks are must-see experiences.
From my own personal experience, exploring these coastal trails feels like stepping into a living postcard—every turn brings a new panorama, and every village along the way offers a story you won’t want to miss. Let me take you on a journey along 14 of the most scenic coastal walks in Northern Italy, complete with tips, highlights, and a sprinkle of humor to make the guide both useful and enjoyable.
1. Cinque Terre: Monterosso to Vernazza
No list of Northern Italy’s coastal walks would be complete without the Cinque Terre. This famous stretch along the Ligurian coast offers five charming villages connected by a network of trails. The walk from Monterosso to Vernazza is arguably the most popular—and for good reason.
The trail is a mix of cobbled paths and terraced vineyards, with the sea constantly in view. You’ll pass colorful houses perched precariously on cliffs, small hidden beaches, and plenty of spots to stop and catch your breath (or take the perfect selfie). Based on my overall experience, arriving in Vernazza after the walk feels like being rewarded with a tiny slice of paradise.
Tips: Wear sturdy shoes, carry water, and get an early start to avoid the crowds.
2. Levanto to Bonassola
For a quieter alternative to the Cinque Terre, the Levanto to Bonassola path is ideal. This scenic trail hugs the coastline, weaving through fragrant pine forests and offering occasional glimpses of the sparkling Ligurian Sea.
The path is relatively easy, making it perfect for a relaxed day walk. You’ll encounter charming villages and local eateries where you can pause for fresh seafood—trust me, the pasta here tastes better with that salty sea breeze in your hair.
3. Portovenere Promenade
Portovenere, often overshadowed by its Cinque Terre neighbors, is a gem in its own right. The promenade along the waterfront is more than just a stroll—it’s a journey through history and beauty.
Walk along the harbor and take in views of the iconic Church of St. Peter perched on the cliff. You can explore small coves, spot colorful fishing boats, and even climb to nearby viewpoints for a more panoramic perspective. A bit of humor? Try not to get distracted by the gelato shops lining the path—you’ll want one at every stop.
4. Sestri Levante: Bay of Silence
Sestri Levante’s Bay of Silence is a perfect blend of romance and tranquility. The walk along this crescent-shaped bay is gentle, offering calm waters and soft sandy beaches.
From my own personal experience, early mornings here are magical—the sun rises, the water glows, and the only sounds are seagulls and your own footsteps. It’s a spot you truly need to see to believe.
5. Camogli to San Fruttuoso
For those craving adventure, the trail from Camogli to San Fruttuoso is a must. This hike takes you through rugged terrain, forested paths, and cliffside walkways, all leading to the secluded Abbey of San Fruttuoso, tucked between mountains and sea.
You’ll need some hiking experience for this one, but the payoff is immense. Crystal-clear waters, a medieval abbey, and a sense of isolation that makes you feel like you’ve discovered a secret world.
6. Rimini to Bellaria-Igea Marina
The Emilia-Romagna coast offers a different kind of coastal walk—long stretches of golden sandy beaches. Walking from Rimini to Bellaria-Igea Marina gives you the charm of Italian beach culture, complete with boardwalks, colorful umbrellas, and the occasional ice cream stand.
This walk is perfect if you want a more laid-back coastal experience, where the pace is slow, the air smells of salt and sunscreen, and conversations with locals are inevitable.
7. Trieste: Barcola Promenade
Trieste, on the northeastern edge of Italy, boasts the Barcola Promenade, a local favorite for scenic seaside strolls. The path stretches along the Adriatic, lined with benches, cafés, and sunbathing spots.
It’s easy to underestimate this walk, but from my own personal experience, there’s a charm here that sneaks up on you—the sun glinting off the water, fishermen’s nets, and the occasional sailboat gliding past make it feel timeless.
8. Grado Island Walks
Grado, sometimes called the “Pearl of the Adriatic,” offers gentle coastal walks perfect for families or anyone seeking calm. The island is flat, making walking easy, and you’ll be surrounded by lagoons, sandbanks, and salt marshes teeming with birdlife.
Don’t forget to explore the charming old town with its pastel-colored buildings—it’s a photographer’s dream and a nice reward after your walk.
9. Alassio: Molo di Alassio
Alassio’s coastal walk along the Molo is a lively mix of beach, promenade, and cliffside path. It’s a walk where you can go at your own pace, stopping for coffee or gelato while enjoying the Ligurian sun.
From my overall experience, Alassio is perfect for combining a scenic walk with a taste of local life—you’ll see fishermen, artists, and families all enjoying the coastline in their own way.
10. Levanto to Monterosso (Alternative Trail)
If you’re looking for a more challenging route than the classic Monterosso-Vernazza path, the Levanto to Monterosso trail offers a beautiful alternative. You’ll hike through terraced vineyards, pine forests, and small villages, with spectacular views over the Ligurian Sea.
This is a trail where patience pays off—the views are dramatic, and the sense of accomplishment once you reach Monterosso is unbeatable.
11. Lake Garda Coastal Walks
Yes, Lake Garda isn’t the sea, but its northern shores offer some of the most dramatic coastal walks in Northern Italy. Paths around Riva del Garda feature sheer cliffs, waterfalls, and turquoise waters that rival any ocean view.
From my own personal experience, a walk along these trails feels like a mix of Mediterranean coast and alpine adventure, with a hint of “I can’t believe this is real” at every turn.
12. Porto Venere to Palmaria Island
For a mix of walking and light adventure, the trail from Porto Venere to Palmaria Island is ideal. You can take a short boat ride and then explore island paths with dramatic cliffs and hidden beaches.
It’s a chance to escape the crowds, discover natural caves, and enjoy panoramic views of the Ligurian coastline that you’ll remember forever.
13. Bogliasco to Nervi
Near Genoa, the trail from Bogliasco to Nervi offers cliffside paths overlooking the sea, small fishing villages, and botanical gardens along the way. The walk is moderate, making it accessible for most, and the scenery is breathtaking.
The highlight? Reaching Nervi with its famous Passeggiata Anita Garibaldi, a beautiful seaside promenade that’s perfect for a celebratory coffee or gelato.
14. Sanremo Coastal Walks
Sanremo, known for its music festival, also offers incredible coastal walks. Trails connect the city’s beaches, cliffside villas, and parks, making it easy to spend an entire day exploring.
From my overall experience, Sanremo is where culture, history, and nature meet—you can walk the coast in the morning, explore gardens in the afternoon, and end with a sunset that feels cinematic.
Final Thoughts
Northern Italy’s coastal walks are more than just paths—they’re experiences. Whether you crave rugged cliffs, serene beaches, or charming villages along the way, these 14 walks offer a little something for everyone.
From my own personal experience, taking the time to explore these trails changes the way you see the region. It’s not just about the views, but the smells, the sounds, the taste of local food, and the sense of connection with nature and history.
So lace up your walking shoes, pack a light bag with water and snacks, and set out on a journey that promises discovery, beauty, and plenty of memories. These coastal paths aren’t just walks—they’re invitations to fall in love with Northern Italy, one step at a time.
I’m Gemma, a passionate lifestyle blogger sharing my creative world with you. Gemitaliano.com is my little corner of the internet, glad you’re here.