Sardinia, the jewel of the Mediterranean, isn’t just a place to escape—it’s a destination that feels like stepping into a postcard. From crystal-clear waters to soft, powdery sands, Sardinia’s beaches offer something for everyone. Whether you’re seeking adventure, tranquility, or just a place to soak up the sun, these beaches are must-see spots that you truly need to explore. Let me take you on a journey through 15 of the most stunning beaches in Sardinia that you’ll truly love.
1. La Pelosa, Stintino
La Pelosa is often described as a dream, and honestly, it lives up to the hype. The water here is so clear that it almost seems unreal. You can see all the way to the sandy bottom, and the shallow, calm waters make it perfect for swimming, even if you’re not a confident swimmer.
From my own personal experience, visiting La Pelosa early in the morning is key. The crowds can get intense during peak season, and arriving early ensures you get to enjoy the serene beauty without feeling like a sardine in a tin. Take a snorkeling mask, and you might spot some small fish darting around the shallow waters—an experience that’s surprisingly calming.
2. Cala Mariolu, Baunei
Cala Mariolu is one of those places that instantly makes you forget about your to-do list and emails. Accessible mainly by boat, this beach is framed by dramatic cliffs and dotted with smooth pebbles. The turquoise water is irresistible, perfect for swimming or floating with a book in hand.
One of the things I loved most about Cala Mariolu is the adventure it takes to get there. You can hike the surrounding trails or arrive by boat, both options giving you jaw-dropping views of Sardinia’s rugged coastline. It’s a little effort for a lot of reward.
3. Spiaggia di Tuerredda, Teulada
Spiaggia di Tuerredda is often referred to as a miniature Caribbean right in Sardinia. The water is calm, shallow, and breathtakingly blue, perfect for families or anyone looking for a stress-free swim. The surrounding hills provide shade and an opportunity for a picnic without sand in your sandwiches.
What makes Tuerredda special, in my opinion, is the way it balances beauty and accessibility. You can spend the entire day here, explore the small coves nearby, and even rent a paddleboard for a gentle glide over the sparkling water.
4. Cala Brandinchi, San Teodoro
Nicknamed “Little Tahiti,” Cala Brandinchi has shallow, clear waters and soft sand that feels like walking on sugar. The beach is long, which makes it perfect for long walks along the shore.
Based on my overall experience, arriving in the morning is ideal because the beach can get crowded later in the day. Bring a snorkel; the water is calm, and you might spot small marine life close to the shore. It’s one of those beaches where you’ll just want to sit, stare, and let the Mediterranean work its magic.
5. Cala Goloritzé, Baunei
Cala Goloritzé is iconic for a reason. The beach is surrounded by towering limestone cliffs and a striking natural arch. It’s small but unforgettable. Reaching it requires a hike, but trust me, the reward is more than worth the effort.
From my own personal experience, the hike is moderate but scenic. Bring good shoes and plenty of water. Once you reach the beach, you’ll find a slice of Sardinian paradise—pebble sand, clear water, and a sense of accomplishment that makes your swim feel even more satisfying.
6. Spiaggia di Chia, Domus de Maria
Chia’s beaches are famous for golden dunes and crystal-clear waters that make it feel like you’ve stepped into another world. The coastline stretches for miles, offering plenty of space to find your own quiet spot.
One fun fact: Chia is also home to flamingos in the nearby ponds. So, while you’re exploring the sand and water, you might spot these elegant birds gracefully walking by. It’s a bonus that adds a little extra magic to your visit.
7. Cala Coticcio, Caprera
Cala Coticcio, often called “Tahiti of Sardinia,” is a small, secluded beach surrounded by granite rocks. Its shallow, turquoise waters are perfect for wading and snapping photos that will make your friends jealous.
Getting there involves a hike, but the trail itself is picturesque. From my own personal experience, bringing water shoes is a good idea because the path has some rocky patches. Once you reach the beach, the feeling of seclusion makes it worth every step.
8. Spiaggia di Mari Pintau, Quartu Sant’Elena
Mari Pintau is a long, pristine beach that literally means “Painted Sea.” The name fits because the gradient of blues in the water is stunning, especially under the afternoon sun.
You can walk for miles along the shore without encountering too many people, making it perfect for a relaxing day. The beach has a dramatic feel thanks to the cliffs framing it, giving you a sense that you’ve stumbled upon a secret Sardinian treasure.
9. Porto Giunco, Villasimius
Porto Giunco is a family-friendly beach with soft sand and calm waters, ideal for swimming. The backdrop of pine forests adds shade and the perfect setting for a beach picnic.
Based on my overall experience, the early morning light here is magical. If you’re a photographer or someone who appreciates the gentle play of colors, this beach offers some of the most Instagram-worthy views in Sardinia without trying too hard.
10. Spiaggia di Is Arutas, Cabras
Is Arutas is famous for its unique quartz sand that feels like tiny pebbles underfoot. The beach stretches along the coast with clear waters that are ideal for snorkeling.
One of the best parts of visiting Is Arutas is walking along the sand and listening to the gentle crunch under your feet. It’s a surprisingly soothing sound, and the quartz grains sparkle under the sun, creating a scene that feels almost magical.
11. Cala Domestica, Buggerru
Cala Domestica is a beautiful beach set within a small cove. It’s less crowded than some other beaches, giving it a sense of intimacy. The cliffs surrounding it create a dramatic backdrop that’s perfect for photos.
From my own personal experience, this beach is ideal if you’re looking for a quiet escape. The combination of soft sand, crystal-clear water, and the surrounding cliffs makes it a perfect spot for unwinding and truly disconnecting from everyday life.
12. Spiaggia La Cinta, San Teodoro
La Cinta is a long, wide beach with fine white sand and shallow waters. It’s perfect for families or anyone who wants a little extra space to stretch out and relax.
One highlight of La Cinta is the ability to engage in water sports. From windsurfing to paddleboarding, there’s something for everyone. Even if you’re like me and a little hesitant on a board, watching others glide across the water is entertaining enough.
13. Cala Pira, Castiadas
Cala Pira is a small beach surrounded by cliffs and lush vegetation. The sand is soft, and the water is a vibrant shade of blue that seems almost surreal.
Based on my overall experience, this beach is perfect if you’re looking to combine relaxation with a little exploration. A short walk along the cliffs offers panoramic views of the coast, giving you a sense of Sardinia’s rugged beauty from a unique perspective.
14. Spiaggia di Piscinas, Arbus
Piscinas is famous for its towering sand dunes and wild, untouched beauty. It’s a beach for adventurers at heart. The dunes themselves are higher than many buildings, and climbing them feels like a mini-mission with a breathtaking reward.
From my own personal experience, visiting Piscinas is a reminder of how raw and powerful nature can be. The sand stretches endlessly, the wind creates shifting patterns, and the Atlantic-like waves make it feel like you’re in a world apart from the rest of Sardinia.
15. Spiaggia di Bosa Marina, Bosa
Bosa Marina is a wide beach with golden sand and shallow waters. It’s perfect for those who want a mix of relaxation and small-town charm. The nearby colorful town of Bosa adds a cultural touch to your beach day, making it a well-rounded experience.
One of the joys of Bosa Marina is exploring after your swim. Wander through the streets, enjoy local gelato, and admire the pastel-colored houses. It’s the kind of experience that makes you feel like you’ve really absorbed Sardinia’s lifestyle.
Things to Do While Exploring Sardinia’s Beaches
Sardinia isn’t just about lounging on the sand—there’s so much to explore:
- Snorkeling and Diving: Many beaches offer crystal-clear waters perfect for spotting fish and underwater rock formations.
- Hiking: Trails near beaches like Cala Goloritzé and Cala Coticcio give you breathtaking views.
- Water Sports: Paddleboarding, windsurfing, and kayaking are popular on beaches like La Cinta and Tuerredda.
- Photography: With unique sands, turquoise waters, and dramatic cliffs, every beach is a potential photo masterpiece.
- Cultural Stops: Don’t miss nearby towns and historical sites to fully experience Sardinia beyond its beaches.
Tips for Visiting Sardinia’s Beaches
- Arrive Early: Many beaches fill up fast during peak season.
- Bring Essentials: Water, snacks, sunscreen, and a hat are musts.
- Respect Nature: Some beaches are protected areas—avoid littering or disturbing wildlife.
- Plan Your Transport: Some beaches are accessible only by boat or require a hike.
- Enjoy the Experience: Take your time, explore, and savor the Mediterranean vibe.
Sardinia’s beaches are more than just places to swim—they’re experiences that stay with you. Each one has its own character, from the wild dunes of Piscinas to the tranquil waters of La Pelosa. Exploring these beaches isn’t just a vacation; it’s a journey into the heart of the Mediterranean.
Whether you’re seeking adventure, relaxation, or simply a place to disconnect, Sardinia has a beach that will capture your heart. From my own personal experience, no visit to this island feels complete without spending time on its stunning shores. Pack your swimsuit, your curiosity, and a sense of wonder—you’re in for a trip you’ll truly love.

I’m Gemma, a passionate lifestyle blogger sharing my creative world with you. Gemitaliano.com is my little corner of the internet, glad you’re here.

