GemmaWhen it comes to family adventures in Italy, Basilicata often flies under the radar. Nestled between Puglia, Campania, and Calabria, this small yet stunning region is packed with surprises, from ancient towns perched on cliffs to natural wonders that will leave you and your kids wide-eyed. If you’re planning a family trip and want to skip the tourist-packed streets of Rome or Venice, Basilicata is your hidden gem. Based on my overall experience, this region offers a perfect blend of culture, nature, and hands-on experiences that your whole family will love. Let me show you how you can make the most of it.
1. Explore the Sassi di Matera
No trip to Basilicata is complete without a visit to Matera, one of the oldest continuously inhabited cities in the world. The Sassi, ancient cave dwellings carved into the rock, are fascinating for kids and adults alike. You can wander through narrow alleys, peek into caves transformed into homes and shops, and even participate in interactive tours designed for families.
From my own personal experience, visiting Matera feels like stepping into a movie set. Kids will love imagining knights, pirates, or cave-dwelling creatures. There are also fun cooking classes where children can learn to make traditional bread or pasta, making history feel alive.
2. Hike in Pollino National Park
Basilicata is blessed with stunning landscapes, and Pollino National Park is perfect for families who love the outdoors. With over 1,900 square kilometers of mountains, rivers, and forests, it’s a natural playground.
Trail options are plenty, ranging from easy walks for young children to more challenging hikes for adventurous teens. Wildlife spotting is a highlight here — you might catch sight of eagles, wild boars, or even the rare Apennine wolf. Pack a picnic, enjoy the crisp mountain air, and let your kids run free while learning about nature.
3. Discover the Ghost Town of Craco
Craco is a mysterious abandoned town that looks like something out of a fantasy novel. While some parts are off-limits for safety, guided tours provide fascinating stories about its history, landslides, and the families who once lived there.
This stop is a mix of history and imagination. Kids will love pretending to be explorers, while adults can appreciate the haunting beauty of this cliffside village. It’s also an excellent spot for photography, so be ready for some stunning shots.
4. Relax at Maratea’s Beaches
Maratea, often called the “Pearl of the Tyrrhenian,” offers beaches that are perfect for families. The crystal-clear water and gentle slopes make it safe for kids to splash around, and there are smaller coves if you want more privacy.
From my own personal experience, the combination of swimming, building sandcastles, and enjoying local gelato makes a day at Maratea unforgettable. After a morning of fun, you can climb to see the Christ the Redeemer statue overlooking the town for breathtaking views.
5. Ride Horses in Viggiano
For families who love animals, Viggiano offers equestrian experiences in a beautiful mountain setting. You can go for guided horseback rides that cater to both beginners and more experienced riders.
Children will enjoy bonding with the horses, learning basic riding skills, and exploring trails that adults will find scenic and peaceful. It’s a relaxing way to connect with nature without spending the day trekking on foot.
6. Explore Matera’s Underground Caves
Beyond the Sassi, Matera has an extensive network of underground caves and tunnels. Some tours are tailored for families, featuring interactive storytelling about ancient life, legends, and local folklore.
Kids are naturally curious, and these cave adventures allow them to experience history hands-on. Torch-lit tunnels, hidden chambers, and secret passages create a thrilling sense of discovery, turning a historical tour into an adventure.
7. Visit the Dolomiti Lucane
The Dolomiti Lucane, jagged peaks near Pietrapertosa and Castelmezzano, are a playground for thrill-seekers and nature lovers alike. You can hike, zip-line, or simply enjoy the stunning vistas from the villages perched atop cliffs.
The famous “Volo dell’Angelo” zip-line connects the two villages, offering an unforgettable adrenaline rush. Teens and adults will love it, while younger kids can explore the quaint towns, enjoy local pastries, and play in small village squares.
8. Taste Local Flavors with Family-Friendly Cooking Classes
Basilicata is full of flavors waiting to be explored. Many farms and local kitchens offer family-friendly cooking classes where children can knead dough, roll pasta, and even taste-test their creations.
From my own personal experience, nothing beats sitting down together to enjoy a meal you all made. It’s educational, fun, and delicious. Kids gain an appreciation for traditional recipes, while adults can pick up a few culinary tips to bring home.
9. Canoe or Kayak on the Agri River
The Agri River is ideal for families looking for water-based adventures. Gentle currents make it suitable for beginners, and kayak or canoe rentals often include guided trips that highlight the surrounding natural beauty.
Paddling together offers a combination of exercise, exploration, and fun. Expect to spot birds, small wildlife, and plenty of opportunities to splash around. It’s a different way to see Basilicata that kids will remember for years.
10. Explore the Arbëreshë Villages
Basilicata is home to several Arbëreshë villages, founded by Albanian settlers centuries ago. Towns like San Costantino Albanese maintain their unique culture, language, and festivals.
Visiting these villages feels like stepping into a living museum. Kids can enjoy learning about different traditions, sampling unique foods, and participating in local crafts. Adults will appreciate the preserved architecture and authentic cultural experience.
11. Visit the Lucanian Museums
Museums in Basilicata offer engaging family experiences. The MUSMA in Matera, dedicated to modern art in a cave setting, and the National Archaeological Museum of Basilicata showcase local history, art, and archaeology.
Interactive exhibits, hands-on workshops, and engaging storytelling make these museums more than just educational stops — they become memorable adventures. Kids learn without feeling like they are in a traditional classroom, while adults gain insight into the region’s rich heritage.
12. Attend Local Festivals and Fairs
Basilicata is alive with festivals, many of which welcome families. From traditional folk dances and music to food fairs celebrating local products, these events immerse you in local culture.
From my own personal experience, festivals are where the real magic happens. Kids love the colors, sounds, and activities, while adults can enjoy tasting local specialties, joining in the dances, or simply soaking up the festive atmosphere. It’s a chance to experience Basilicata as locals do, not just as tourists.
Final Thoughts on Family Travel in Basilicata
Basilicata offers a unique combination of history, nature, and culture that is perfect for families seeking memorable experiences. Whether you’re wandering through ancient caves, hiking in majestic mountains, or enjoying local culinary delights, there is something for every age and interest.
Planning a trip here doesn’t require a strict itinerary — some of the best experiences are discovered spontaneously. From exploring ghost towns to swimming in crystal-clear waters, your family will leave with memories that are as rich and diverse as the region itself.
Basilicata is proof that hidden gems often provide the most unforgettable adventures. Pack your sense of curiosity, a willingness to explore, and a hearty appetite for good food — your family-friendly Italian adventure awaits.
I’m Gemma, a passionate lifestyle blogger sharing my creative world with you. Gemitaliano.com is my little corner of the internet, glad you’re here.