Monterosso al Mare, one of the five gems of the Cinque Terre in Italy, is a place where the turquoise waters meet dramatic cliffs, and every corner feels like it’s straight out of a postcard. While the village itself charms with colorful houses and narrow streets, the real magic happens along its coastline. Whether you’re craving sunbathing, snorkeling, or simply soaking in a panoramic sunset, Monterosso’s beaches are the perfect escape. From my own personal experience, each beach offers something unique, and exploring them can turn any visit into an unforgettable adventure.

If you’re planning a trip, this guide will walk you through ten must-see beaches, highlight what makes each one special, and give you practical tips to make the most of your time. Let’s dive into the sparkling waters and soft sands of Monterosso al Mare.

1. Fegina Beach – The Iconic Monterosso Coastline

Fegina Beach is the largest and most famous beach in Monterosso, stretching across a wide crescent of soft sand. Its charm comes from the perfect combination of convenience and natural beauty. Here, you’ll find plenty of beach clubs with sunbeds and umbrellas, as well as free spaces if you prefer a more relaxed vibe.

Walking along the shoreline, you’ll notice the colorful umbrellas creating a cheerful mosaic against the bright blue waters. It’s ideal for families and first-time visitors because everything is accessible: restaurants, shops, and public facilities. From my own personal experience, Fegina Beach is also the best spot to catch a spectacular sunset, with the sun dipping behind the cliffs while the waves lap gently at your feet.

Things to do at Fegina Beach:

  • Rent a paddleboard and explore the calm waters.
  • Try fresh seafood at one of the nearby beachside restaurants.
  • Walk along the promenade and snap some Instagram-worthy photos.

2. Monterosso Old Town Beach – Rustic and Charming

The Old Town Beach is smaller than Fegina but packed with character. Nestled in the heart of Monterosso, it’s surrounded by historical buildings and colorful houses, giving it an authentic Italian feel. This beach is perfect if you enjoy blending a seaside experience with cultural exploration.

You’ll often find locals here, creating a relaxed, non-touristy atmosphere. The waves are gentle, and the water is crystal clear, making it perfect for a refreshing swim. From my own personal experience, walking through the Old Town and reaching the beach feels like stepping back in time, especially early in the morning when the streets are quiet.

Things to do at Monterosso Old Town Beach:

  • Explore local cafes for an espresso by the shore.
  • Enjoy a peaceful swim away from the crowds.
  • Photograph the iconic pastel-colored buildings lining the beach.

3. Levanto Beach – A Quick Escape Beyond Monterosso

Although technically just outside Monterosso, Levanto Beach is worth a short train ride. Known for its long sandy stretch, it offers more space for sunbathing and beach sports. Surfers also love this beach because of its consistent waves, making it ideal for a beginner-friendly surfing lesson.

From my overall experience, this beach feels less crowded than Monterosso’s main beaches, so it’s perfect if you’re looking for a quieter day by the sea. The surrounding hills and lush greenery create a dramatic backdrop, adding to the scenery’s beauty.

Things to do at Levanto Beach:

  • Take a surfing lesson or rent a board.
  • Walk along the scenic promenade.
  • Enjoy a picnic while watching the sunset over the hills.

4. Guvano Beach – Hidden and Unspoiled

For those who love adventure, Guvano Beach is a hidden gem that combines natural beauty with a touch of mystery. Accessible via a hiking trail or a tunnel, this beach is more secluded, giving you a sense of privacy and escape from the tourist crowds. Historically, it was a clothing-optional beach, but today it’s perfect for anyone looking for a peaceful retreat.

The trail to Guvano offers stunning views of the cliffs and coastline, making the journey part of the experience. From my own personal experience, arriving at this beach feels like discovering a secret world where the water sparkles like liquid crystal and the surrounding cliffs create a dramatic amphitheater.

Things to do at Guvano Beach:

  • Hike the scenic trails leading to the beach.
  • Enjoy snorkeling in the clear waters.
  • Capture photos of the cliffs and hidden coves.

5. Punta Mesco Beach – Panoramic Views

Punta Mesco isn’t just a beach; it’s a viewpoint with a wild, rocky coastline and serene coves perfect for a quiet escape. The beach is accessible via a trail from Monterosso, and although the path can be steep, the reward is spectacular views of the Ligurian Sea.

This spot is perfect for hikers who want a mix of adventure and relaxation. From my own personal experience, reaching Punta Mesco feels like earning a reward: the panoramic views of Monterosso, Vernazza, and the endless coastline are simply breathtaking.

Things to do at Punta Mesco Beach:

  • Hike the scenic trails and enjoy the lush vegetation.
  • Swim in the smaller coves for a sense of solitude.
  • Watch the sunset over the horizon.

6. Spiaggia di Fiumaretta – A Quiet Alternative

Spiaggia di Fiumaretta is a smaller, less crowded beach located on the outskirts of Monterosso. The pebbled shoreline and clear waters create a tranquil setting perfect for a relaxing day. This beach is ideal if you want to escape the hustle and bustle of the main tourist spots.

From my overall experience, this is a great place to relax with a good book or simply enjoy the rhythmic sound of waves. The water is calm, making it suitable for swimming and paddleboarding.

Things to do at Spiaggia di Fiumaretta:

  • Rent a kayak or paddleboard.
  • Enjoy a quiet picnic on the pebbles.
  • Take long walks along the shoreline.

7. Monterosso Vernazza Trail Beaches – Scenic Hikes and Hidden Gems

If you enjoy combining hiking and beach exploration, the trail between Monterosso and Vernazza leads to several small, hidden beaches. These secluded spots often require a bit of effort to reach, but the reward is worth it: crystal-clear waters, stunning cliffs, and far fewer tourists.

From my own personal experience, walking these trails is like exploring a secret path where every turn reveals a new, breathtaking view. These beaches are perfect for swimming, sunbathing, or just taking in the untouched beauty of the Cinque Terre.

Things to do on Trail Beaches:

  • Hike between Monterosso and Vernazza.
  • Take photographs of untouched coves.
  • Swim in the peaceful, clear waters.

8. Soviore Beach – History Meets Relaxation

Soviore Beach is located near the historic Santuario di Soviore, one of the oldest sanctuaries in Liguria. This beach offers a mix of history, culture, and seaside relaxation. The rocky shoreline adds a unique character, and the surrounding cliffs provide shade during hot afternoons.

From my overall experience, Soviore Beach is perfect if you want a quieter, culturally rich spot where you can enjoy the sea and explore local history.

Things to do at Soviore Beach:

  • Visit the nearby sanctuary.
  • Relax on the pebbles and swim in calm waters.
  • Enjoy a scenic walk along the cliffs.

9. Guvano Inferiore Beach – Adventure and Solitude

Guvano Inferiore is another secluded beach near the famous Guvano area. It is perfect for adventurers who want to combine hiking, photography, and swimming. The beach is hidden from the main tourist routes, which makes it a true escape from the crowds.

From my own personal experience, visiting Guvano Inferiore feels like stepping into a private paradise where the water glistens and the cliffs frame the sea perfectly.

Things to do at Guvano Inferiore:

  • Hike the rugged trails to reach the beach.
  • Swim or snorkel in quiet waters.
  • Capture scenic shots of the dramatic coastline.

10. Monterosso Sunset Beach – Ending Your Day Perfectly

No trip to Monterosso is complete without a visit to a beach specifically for sunset watching. Many of the smaller coves and northern beaches offer perfect spots for a tranquil evening. Bring a blanket, a bottle of local wine, and enjoy the sky changing colors over the Ligurian Sea.

From my overall experience, sunset on a Monterosso beach is unforgettable. The calm waves, the glowing horizon, and the serene atmosphere create a magical end to any day.

Things to do at Sunset Beach:

  • Watch the sun set over the sea.
  • Take a peaceful evening swim.
  • Enjoy a quiet moment of reflection or photography.

Tips for Visiting Monterosso Beaches

  • Timing matters: Early mornings or late afternoons are the best times to avoid crowds.
  • Pack essentials: Bring sunscreen, water, and a hat. Some beaches are pebbly, so water shoes are helpful.
  • Local food: Don’t miss trying focaccia, fresh seafood, and gelato at nearby cafes.
  • Explore beyond the main beaches: Hidden beaches like Guvano and Punta Mesco offer peace and stunning views.

Monterosso al Mare isn’t just about its beaches—it’s about the experience, the beauty of the coastline, and the charm of Italian seaside life. From my own personal experience, exploring each beach allows you to connect with the sea, nature, and the rich local culture. Whether you prefer the lively atmosphere of Fegina or the secluded tranquility of Guvano, Monterosso has a beach that you’ll truly love.